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Showing posts from January, 2017

Best Hospital In Bangalore

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Best Hospital In Bangalore Koshys hospital is specialized in varied departments like Accident and trauma, Neonatal lCU, Infertility, other generic facilities, Physiotherapy and Rehabilitation, well equipped diagnostic Center with 24 hours ambulance maintenance . We have well-qualified and experienced doctors and staff head each department. Koshys Hospital is the best multi speciality hospital in Bangalore and we can accommodate patients of various socio economic positions preferring general, semi private, private and deluxe wards. Koshys Multispeciality Hospital in bangalore is reaching close to 15 years of service. With a human touch and patient care as our first priority. Koshys hospital has a team of highly trained specialist. We strive to provide the best quality care to our patients through our experienced team, advanced technology, and best practices. Koshys Hospital is the best multi speciality hospital in Bangalore and we can accommodate patients of various socio econ...

Top 10 foods rich in Vitamin D

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Top 10 foods rich in Vitamin D For healthy and strong bones, Vitamin D intake is very essential. Many people are worried about a vitamin D deficiency, Unlike other nutrients, vitamin D isn't really a vitamin at all: It's a hormone, made by your body as you are exposed to sunlight, that plays an important role in maintaining bone strength. If you eat a varied diet and get some sun (about 20 minutes a day, unfiltered by sunscreen) then you are probably getting all the vitamin D you need. Even if you aren't getting enough from sunlight, you probably don't need a vitamin supplement, Try eating more of these vitamin D-rich foods instead. 1.Egg Yolks: Most of you health conscious people would only prefer to eat egg whites and throw away the yolk but did you know it serves you just the right amount of Vitamin D. Whether it you take it for breakfast, lunch, dinner or even in desserts, egg yolks have more health benefits that you thought. 2. Salmon Salmon is the ...

Top 10 Foods Highest in Omega 3 Fatty Acids

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Top 10 Foods Highest in Omega 3 Fatty Acids Omega-3s are “essential” fatty acids because the body isn’t capable of producing them on its own. Therefore, we must rely on omega-3 foods in our diet to supply these extremely beneficial compounds. omega-3 fatty acids are kind of awesome. They help prevent cardiovascular disease and arthritis. Here are ten foods high in omega-3 you can eat to ensure you get enough of them: Walnuts Among the many benefits of walnuts is their impressive omega-3 content. In fact, just a quarter of a cup provides more than your daily needs for plant-based omega-3 fatty acids. Walnuts contain lots of antioxidants, and may help prevent prostate and breast cancer. Another perk is their l-arginine content, which promotes good heart health. NAVY BEANS Not only are beans a great source of belly-fat-fighting fiber, a single cup gives you nearly an entire day's worth of omega-3s. Navy beans are packed with satiating protein, and brim...

10 Signs Of Liver Damage

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Liver Damage The liver is one of the largest organs in your body. It produces enzymes that aid in digestion of food, removes toxins from your body, stores excess nutrients, maintains cholesterol levels, and produces proteins that are required for blood clotting. Some people suffer from liver problems from birth, whereas others may damage their liver through excessive consumption of alcohol, poor diet, or exposure to harmful chemicals released by drugs and tobacco. Viral infections can also damage you liver to a great extent. When your liver is damaged, you will start showing some symptoms, and recognizing those symptoms can help you treat your liver effectively. 1.Skin Changes One of the earlier signs of possible liver problems include sudden skin changes. This could be a discoloring in the skin that holds a yellowish hue. This could also mean that the fingernails or the tips of the fingers could turn yellow. The reason for this is the liver is not releasing the toxins pr...

Best Cosmetic Surgery In Bangalore

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Cosmetic Surgery PlasticSurgery helps to mould any disfigured part of the body. Any physical disfigurement, whether from birth or acquired later, leaves behind a mental and emotional scar too. Cosmetic surgery is an accepted medical procedure to alter or restore the form of your body. Cosmetic surgery is well known kind of plastic surgery around the globe. Plastic surgeries are modern medical surgeries which includes use of modern and effective engineered instruments for desired results. we are bound to perform each and every surgery with full dedication and devotion and for this we have the panel of best plastic or cosmetic surgeons on board. Koshys is at the forefront of plastic surgery and reconstructive surgery. A complete array of surgical and nonsurgical cosmetic surgery treatments is available at KoshysHospital facility, including facial rejuvenation, skin care, body contouring, breast augmentation and reduction, most current and innovative techniques for cosmetic ...